Midnight Confessions
This may just be the sleep deprivation talking, so bear with me. It's 2AM, and inspiration has struck me in the form of a red-haired muse. And that red-haired muse? Mrs. Garrett from "Facts of Life,"...
View ArticleHonesty IS The Best Policy
Webster's defines honesty as "the state or quality of being honest; specifically refraining from lying, cheating and stealing, being truthful, trustworthy or upright, sincere, fair, straightforward."...
View ArticleAn Update From PJ From Illinois’ Low Carb Success Story
Last November featured PJ’s journey for "Success Stories." (http://www.CarbSmart.com/pjillinois.html) At that time PJ had lost 140 pounds, dropping from a high weight of 313 pounds down to 191 pounds....
View ArticleLesson #29: A Low Carb Mideast Feast
Next week the infamous "Mideast Feast" is scheduled for the 6th graders of Rapid Run Middle School. They're studying the Mideast, you see, and the teachers and parents provide the feast as an extension...
View ArticleHow to Survive a Holiday Meal
It's less than two weeks until Thanksgiving, and by now some of the more apprehensive low carbers among us and in full blown panic mode. "How will I make it through the holidays without cheating?" we...
View ArticleWhen Does a Diet Become a Lifestyle? by Amber Allen-Sauer
I have been on Jorge Cruise's Belly Fat Cure diet plan now for six months. That is the longest I've ever successfully stayed on a diet. I've lost 47 lbs, hit my original goal weight and then my final...
View ArticleIntroducing Dana’s Low Carb For Life! The Dana Carpender Show
Today, Low-Carbist Extraordinaire Dana Carpender unveiled her witty, clever, educational and FUN new podcast at www.DanasLowCarbForLife.com - The Dana Carpender Show! Dana's new show features a...
View ArticleIt’s Egg Season by Dana Carpender
It's egg season! We tend to forget, because of battery egg farming techniques, that eggs really are a seasonal food - kept in natural lighting conditions, hens lay far fewer eggs in the winter, and...
View ArticleQuestions About Coconut Flour & More by Dana Carpender
Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?
View ArticleReview: Wheat Belly Book by Amy Dungan
Wheat Belly gives us the history of wheat. You'll learn all about the modifications made to wheat in the last few decades, and how they affect human health. One fact that surprised me was how much...
View ArticleMy Handy Dandy Holiday Solution
The holidays are nearly upon us, my friends, and that means it's time to gather with your loved ones and eat high-carb meals while visions of non-Atkins-friendly sugarplums dance in our heads. Okay,...
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